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At a public health awareness campaign today, Prince Charles called for a ban on McDonalds food,

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Quote:”The best methods we presently have for establishing dietary truth have failed to show money spent on vitamin supplements is money wisely spent.”

In nutrition, a plausible idea and a little bit of evidence are all that is needed to create a market. And such is the megaphone of marketing and the influence of countless “healthy eating”….

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Quote:”The basis of a good diet is the correct balance of carbohydrate, fat and adequate protein, coupled with the correct amount of vitamins and trace elements, but without added salt.”

Every first-year medical student knows that the basis of a good diet is …..

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Quote ; ” Supplements raise death rate by 5% “

Vitamin pills commonly taken by millions of people are doing them more harm than good, an analysis of the evidence has concluded.

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Women who consume low-fat milk and yoghurt may find it harder to become pregnant

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Regular use of vitamin pills may increase the risk of dying while low-fat dairy products could harm women’s fertility, …

Continue reading Health Alerts on Vitamins and Low Fat Dairy Food – Part 1: Low Fat Food is ‘bad for you’ » » »

Suffering from indigestion, bloating, belching, flatulence, heartburn, gastritis, gout or constipation? The reason may be your excessive and unhealthy diet habits.

How to alleviate these health problems or ailments? Try taking smaller meals at more frequent intervals. Eating at regular times may also regulate these problems as the amount of acid released into the stomach can be reduced. Watch what you eat: cut down on highly processed carbohydrates such as white bread, sugars, pasta, noodles, biscuits and cakes.

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Are you a back person, stomach person or side person at night and if side, is that with arms down or up? No, I am not referring to positions described in the Kama Sutra.

Click Read the rest for more ….Fetus Position ;Log Position;Yearner Position;Freefall Position …to reveal your trueself…..

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